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Mo - Brand & Vision Document

1. Brand Identity

Name

Mo - Short for Momentum

Tagline System (Dynamic)

Rotating Mo-prefix taglines throughout the app (login, loading, celebrations):

Mo progress.
Mo forward.
Mo strength.
Mo results.
Mo gains.
Mo power.
Mo you.
Mo life.
Mo discipline.
Mo consistency.
Mo focus.
Mo determination.

Mo-Prefix Feature Naming

All app features use the "Mo" prefix for consistent branding:

FeatureMo NameDescription
DashboardMoBoardDaily overview, today's workout, stats
Workout LoggerMoLogLog sets, reps, weights
AI CoachMoCoachAI-powered guidance and advice
Exercise LibraryMoGuideExercise instructions and demos
Progress ChartsMoStatsVisualize progress over time
Meal TrackerMoFuelNutrition and calorie logging
PR RecordsMoPRsPersonal records tracking
Program PhasesMoPhaseTraining phase management
Body MetricsMoBodyWeight, measurements, photos
SettingsMoSettingsApp configuration
ProfileMoProfileUser profile and goals
NotificationsMoAlertReminders and notifications
Coach VoiceMoVoiceCoach personality settings

2. Vision & Mission

Vision

"Everyone deserves a coach in their pocket."

Mission

"Build unstoppable momentum through daily guidance, smart tracking, and AI coaching that adapts to you."

Core Values

  1. Consistency over intensity - Small daily actions beat occasional heroics
  2. Progress over perfection - Any forward movement counts
  3. Simplicity over complexity - Easy to use, hard to quit
  4. Personal over generic - Your goals, your pace, your path

3. Target Users

Primary Audience

  • Who: Gym-goers focused on fitness, wellness, and optimal health
  • Experience: All levels (beginner → advanced)
  • Core Focus: Strength training

Future Expansion

  • Home workout users
  • Cardio-focused (runners, cyclists)
  • Sport-specific athletes

4. Brand Voice - MoCoach Character System

4.1 The Roster (8 Characters)

CharacterGenderRolePersonalityVoice Example
SamNeutralBuddy (Default)Friendly, supportive, warm, balanced"Let's crush this together!"
MaxMaleDrill SergeantTough, intense, disciplined, no excuses"No excuses. Get it done."
SageFemaleZen MentorCalm, wise, patient, holistic"One rep at a time. Breathe."
NovaFemaleScientistSmart, precise, analytical, educational"This targets the lateral deltoid for hypertrophy."
AceMaleMinimalistDirect, efficient, cool, sharp"Push A. Go."
ChipMaleComedianFunny, playful, witty, light"Leg day? More like leg slay!"
RexFemaleCompetitorFierce, driven, challenger, competitive"You're 2 workouts behind your best week. Let's fix that."
MoFluidAdaptiveDynamic, intuitive, all personalitiesChanges based on context

Gender Balance: 3 Male / 3 Female / 2 Neutral-Fluid


4.2 Coach Selection System

Users can choose from 1 to all 8 coaches:

Selection TypeDescription
Single coachOne coach for everything
Small squad2-3 coaches with different strengths
Context-basedAssign coaches to specific activities
Full teamAll 8 characters chime in
Mo adaptiveAI picks the right coach per moment

Selection Options in Onboarding

"How many coaches do you want?"

[ Just one ] - Keep it simple
[ A small squad ] - 2-3 coaches
[ Full team ] - All 8 characters
[ Let Mo decide ] - Adaptive AI picks for you

Context Assignment (Optional)

ActivityUser Assigns
Workoutse.g., Max
Rest Dayse.g., Sage
Nutritione.g., Nova
Motivatione.g., Sam
Celebrationse.g., All or selected

Users can change coach selection anytime in MoSettings → My Coaches.


4.3 Personality Match Quiz (Optional Onboarding)

Quick quiz to recommend best-fit coaches:

"Let's find your perfect coach"

Q1: When you miss a workout, you need someone to...
- Encourage me to get back on track → Sam
- Call me out and push harder → Max
- Remind me rest is okay too → Sage
- Show me data on why consistency matters → Nova

Q2: Mid-workout, you want your coach to...
- Hype me up, keep it fun → Sam/Chip
- Stay quiet, let me focus → Ace
- Drop knowledge on form/technique → Nova
- Make me laugh between sets → Chip

Q3: Your ideal coach vibe is...
- Best friend at the gym → Sam
- No-nonsense drill sergeant → Max
- Wise mentor → Sage
- Science nerd → Nova
- Just the facts → Ace
- Make me laugh → Chip
- Push me to compete → Rex

→ Result: "Your perfect coach is SAGE (with NOVA as backup)"

Personality Match Matrix

User TraitPrimary CoachSecondary Coach
Needs encouragementSamSage
Wants tough loveMaxRex
Values science/dataNovaAce
Likes humorChipSam
Competitive natureRexMax
Mindful/holisticSageNova
Wants efficiencyAceMax

4.4 Multi-Coach System

Single Coach Mode

One coach handles all interactions.

Squad Mode

Multiple coaches react to key moments:

┌─────────────────────────────────────┐
│ NEW PR: Bench Press 185lb x 3 │
│─────────────────────────────────────│
│ │
│ Max: "Beast mode. No excuses, │
│ just results." │
│ │
│ Sam: "LET'S GO! That's huge!" │
│ │
│ Nova: "Progressive overload │
│ working. +15lb since week 1"│
│ │
│ Chip: "185? More like 185 reasons │
│ you're awesome." │
└─────────────────────────────────────┘

Where Coaches Appear

LocationHow
DashboardGreeting message in character voice
Workout screenTips, encouragement between sets
MoCoach AI chatFull conversation in character
NotificationsPush notifications in coach voice
PR celebrationsVictory message in character style
Streak milestonesCongrats from coach(es)
Rest timerMotivational nudge

4.5 Mo (Adaptive) Behavior Matrix

When Mo is selected, AI automatically chooses the right character:

Context/TriggerCharacter UsedRationale
Missed 2+ daysSamEncourage return, no guilt
On a streak (5+ days)MaxPush harder, build on momentum
New PR hitSam + SquadCelebrate big
Performance decliningSageReassure, check recovery
User asks "why?"NovaEducate, explain science
Quick logging sessionAceEfficient, stay out of way
Early morning (5-7am)SageGentle start
Late night (9pm+)SamSupportive, acknowledge effort
First week (new user)SamWelcoming, build trust
Deload weekSageRecovery focus
Approaching competition/goalRexCompetitive fire
User seems frustratedChipLighten mood

4.6 Character Response Philosophy

Core Principle: Same knowledge, different perspectives.

All coaches have the same fitness expertise. Each delivers it through their unique lens.

Example: User Asks "How do I improve my bench press?"

CoachResponse
Sam"You're getting stronger! Try pausing at the bottom for 1 sec - builds power. You got this!"
Max"More volume. Add a second chest day. Stop sandbagging your warm-ups."
Sage"Bench responds to recovery. How's your sleep? Sometimes rest is the answer."
Nova"Increase tricep accessory work - they contribute 30% to lockout. Add close-grip bench."
Ace"Pause reps. More triceps. Sleep 8hrs."
Chip"Bench more? Have you tried being stronger? Kidding - try pause reps, they work!"
Rex"What's your rival benching? Time to pass them. Add pause reps and a second chest day."

Example: Rest Day Check-in

CoachMessage
Sam"Rest day! You've earned it. What's the plan - active recovery or full chill?"
Max"Rest today. Tomorrow we go heavy. Stay ready."
Sage"Recovery is growth. Stretch, breathe, hydrate. Your muscles are rebuilding."
Nova"MPS peaks 24-48hrs post-workout. Protein intake still matters today."
Ace"Rest. Protein. Hydrate."
Chip"Rest day = best day. Netflix counts as active recovery, right?"
Rex"Resting? Fine. But your competition might not be."

5. Competitive Positioning

Market Gap

What ExistsWhat's Missing
Good tracking appsTracking + coaching combined
AI workout generatorsAI that knows YOU and adapts
Generic fitness advicePersonalized daily guidance
Robotic app experiencesPersonality and emotional connection
Fragmented toolsAll-in-one ecosystem

Mo's Differentiators

DifferentiatorWhy It Matters
MoCoach CharactersEmotional connection, personalized tone - no competitor has this
Multi-coach systemChoose your coaching style, unlike any app
AI + Your ProgramNot generic AI workouts, YOUR program with AI guidance
Educational integrationLearn why, not just what - built into the experience
Momentum focusDesigned for consistency, not just logging
Personality matchApp adapts to user personality - unique

Positioning Statement

"Other apps track workouts. Mo builds momentum - with AI coaches that match your personality and keep you moving forward, no matter what."

Marketing Copy

Use CaseCopy
Tagline"Track less. Build momentum."
App Store"AI fitness coaches that match your personality"
One-liner"Your workout buddy, powered by AI"
Twitter/X"8 AI coach personalities. Your program. Unstoppable momentum."

6. Brand Aesthetics

Color Palette

ElementDirection
PrimaryDark Navy or Charcoal (dark theme base)
AccentTeal/Cyan or Lime Green (energy, growth)
ModeDark mode default, user can switch to light

Final colors to be defined in UI/UX phase

Typography

ElementDirection
HeadlinesBold, condensed sans-serif (strong, gym feel)
BodyClean, readable sans-serif (Inter, SF Pro style)
NumbersTabular (easy scanning of weights/reps)

Visual Style

ElementDecision
LayoutCard-based with data elements
DensityClean with enough data visibility
AnimationsPurposeful, reinforces momentum theme

Coach Character Visuals

ElementDecision
Style3D rendered characters
CreationDIY using Blender, Character Creator, or similar tools
NoteTo be developed during Development Phase

Platform Priority

PriorityPlatform
1stMobile (iOS/Android)
2ndTablet (iPad)
3rdDesktop (responsive web)
FutureNative mobile apps (App Store, Play Store)

Document Status

  • Brand Identity (name, taglines, Mo-prefix)
  • Vision & Mission
  • Target Users
  • MoCoach Character System
  • Competitive Positioning
  • Brand Aesthetics

Phase 1: Brand & Vision - COMPLETE


Document created: December 2024 Version: 1.0 Status: Complete